4 Secrets To A Successful 2012
0Code :Coaching
For things to be different, you need change something, and that’s where many people get stuck. Usually your thoughts, feelings and the meaning you give to events need to change first, then the actions you take, the habits or strategies you run each day. It’s much easier to change direction when you are moving, so coming out of holidays is the perfect time to make changes. After all, you need to
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Posted by : Sue Lester
Tagges: Business Coaching, coaching, goal setting, Growing Content, life coaching, life direction, NLP, personal results coaching, stress, Sue Lester, transition coaching
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Fresh Starts
0Code :Holistic Well-Being
Coming back after holidays can be a real drag, but it’s the perfect opportunity to make those changes you’ve been wanting to see, and promising yourself you’ll do. Before you slip back into old routines and bad habits, make those changes – integrate exercise and relationship building into your weekly schedule. You’ll feel a bit out of sorts adjusting, but that is going to happen anyway coming back from holidays, so turn it to your advantage.
Continue Reading Posted by : Sue Lester
Tagges: diets, exercise, Growing Content, health, non smoking, quit smoking, Sue Lester, weight loss
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An Australian Christmas poem – author unknown.
0Code :Uncategorized
Night Before Christmas in Aussie land. Twas the night before Christmas; there wasn’t a sound.
Not a possum was stirring; no-one was around. We’d left on the table some tucker and beer,
Hoping that Santa Claus soon would be here;
Posted by : Sue Lester
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Its That Time of Year Again – Prepare Emotionally Too
0Code :Holistic Well-Being Holistic Well-Being Mind/Body Connection
I could be talking about the ravages of family Christmas gone wrong, again, but this time it’s about the annual rainy season. Already I’ve been hearing of the recent short rains triggering off anxiety and sleepless nights in people who suffered losses in the floods earlier this year. If this is you,
Continue Reading Posted by : Sue Lester
Tagges: bushfire, flood damage, Growing Content, natural disaster, NLP, Qld floods, stress, Sue Lester, traumatic events
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