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Comments from a coaching client
0Code :Personal Power
When I first met Sue I knew she was the type of person I could trust, and rely on to give me unbiased personal and business advice. Sue has a great way of making you look at life from a bird’s eye perspective, which is really important – especially if you find you are a [...]
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Posted by : Sue Lester
Tagges: Fused Air, James Hay, testimonial
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Talking Yourself Slim
0Code :Holistic Well-Being Holistic Well-Being Mind/Body Connection
Is Easter still hanging around your hips? Here are 6 powerful tips to help you release the excess and start feeling better about yourself.
Continue Reading Posted by : Sue Lester
Tagges: dieting, lose weight, NLP, stress, Sue Lester, weight loss
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Sabotaging Self Talk – Stop!
2Code :Personal Power
Avoid asking yourself “Why?” questions, as the answers can be hyper critical and unproductive. “What” And “How” tend to give more empowering and solution orientated answers.
Continue ReadingThe Curse of Choice
1Code :Holistic Well-Being Holistic Well-Being Mind/Body Connection
In our modern lives we are bombarded with choices every minute we wake, from the clothes, jewellery, cosmetics and shoes we select, where and how we exercise, the breakfast food we eat from the array on offer in our homes, the type of coffee we can make or buy and so on throughout our day. We can thrive on variety and options, or we can feel more and more stressed.
Continue Reading Posted by : Sue Lester
Tagges: anxiety, choice, depression, Growing Content, NLP, self esteem, self worth, stress, stress management, Sue Lester
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