Blog Archives

A good news story about strangers collaborating

With all the racism hype and negativity around, last night’s experience at the Melbourne Qantas terminal was really heart-warming. While looking for a seat at the departure gate I noticed an elderly woman with a woollen scarf around her head

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I no longer feel lost and hopeless.

“Hi Sue, Thanks again so much for the sessions and for that helpful last review session as well.  I look forward to continuing The Face Within [book] and using the tools / your advice regularly Here is my testimonial: “Before I met Sue

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February – Cupids, Demons and Disappointment

February is a challenging month for many, and I’m not just talking about the emotional turmoil around St Valentine’s Day!  Schools reopening signal the end of holiday mode and the adjustment to ‘normal’ life. Even without kids, you’ve noticed the

Posted in Coaching, Personal Power Tagged with: , , , , , , , , , , ,

X Factor Essentials For Success in 2017

All the planning in the world, no matter how meticulous, won’t lead to a successful life without these other essentials: spirit of adventure, life balance, time travel, purpose and permission. Spirit of Adventure: Structures, systems, routines all serve their purpose,

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Loneliness: the hidden killer, and the positive side.

Loneliness, as you age, increases your odds of any early death by 45%, beating obesity at 20% and alcoholism at 30%.  That’s worth taking notice of. Loneliness isn’t something to be ashamed of, nor is it the domain of the

Posted in Coaching, Personal Power, Personal Results

USA Radio interview on the show “Shedding The Bitch”

Sue Lester recently interviewed by Bernadette Boas. Shedding The Bitch Radio show interview The Face Within Changing your Unconscious Blueprint with Sue Lester Based in Atlanta, Georgia, fiery Bernadette Boas has a weekly radio program “Shedding the Bitch”.  We discussed

Posted in Guest Speaker, Mind/Body Connection, News, Personal Power, Radio Program Tagged with: , , , , ,

You’re Wasting Your Time Chasing Work/Life Balance

Chasing that elusive Work/Life Balance can be so stressful and lead to so much unnecessary guilt.   It’s also one of the most common reasons people ask me for help, through my mindset coaching programmes.  The thing is, it’s elusive, because

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What others are saying after a session with me

Trish Jenkins September 12 at 10:15am · Caboolture South · Just had a great session with Sue Lester, clearing headspace to commence my next stage. Thank you for the insight on intercepting the “post-conference crash”, Sue, very helpful for next

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Conflict and chaos into calm – find out the easy way here:

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