Blog Archives

‘Tis The Season To Be Lonely, Tra-la-la

Is part of your stress and unhappiness actually stemming from loneliness, feeling unsupported, disconnected? Loneliness, as you age, increases your odds of an early death by 45%, beating obesity at 20% and alcoholism at 30%.  That ‘cheerful’ fact is worth taking

Posted in Coaching, De-Stress, Personal Power Tagged with: , , , , ,

Mindfulness: 3 Reasons Why You Should Care

Have you noticed “Mindfulness” is popping up in the media and even the corporate world, and wondered what the fuss is all about? Here’s a quick summary of what it is, why it’s so powerful, and how you can get

Posted in Coaching, Personal Power Tagged with: , , , , , , , ,

Conflict and chaos into calm – find out the easy way here:

WIN WIN LOVING EBOOK 3D image smallThe secret to even more loving relationships, harmonious homes and workplaces. Get your FREE DOWNLOAD now, plus receive monthly head trash clearing tips via email.

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