Blog Archives

Why You Need Three Brains To Be Truly Wise

Internal conflict during decision making is a source of high stress for many. Let me explain how aligning your head, heart and gut intelligences helps you make wiser decisions in life. “How many brains do you need to be successful?”,

Posted in Coaching, Mind-Body Tagged with: , , , , ,

X Factor Essentials For Success in 2017

All the planning in the world, no matter how meticulous, won’t lead to a successful life without these other essentials: spirit of adventure, life balance, time travel, purpose and permission. Spirit of Adventure: Structures, systems, routines all serve their purpose,

Posted in Coaching, Mind/Body Connection, Personal Power Tagged with: , , , , , , , , , , , , , , , ,

You assume too much! Do they really know what you think they do about you?

A friend was in severe pain, physical, and also dealing with 3 of life’s biggest stressors, so I offered her a gift hypnotherapy phone session.  At the start, despite the heavy duty painkillers, she said her pain score was 7/10.

Posted in Personal Power Tagged with: , , , , , , , , ,

Your Heart Aches, Your Head Is Clogged and You Don’t Have the Guts To Change?

When I heard of the concept of us having three brains – head, heart and gut, as weird as it may seem, it so made sense!  I’ve personally, as well as with my clients, experienced conflict between knowing intellectually the

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Conflict and chaos into calm – find out the easy way here:

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