#RUOK In the spirit of R U OK? day allow me to offer you relief with a gift session, as I did in 2016. Why? Because I know it’s hard work putting on the positive successful face when inside you’re…
Blog Archives
RUOK? gift session
Posted in Coaching, News, Personal Power Tagged with: #RUOK, Growing Content, NLP, overwhelm, stress, Sue Lester, suicidal
You assume too much! Do they really know what you think they do about you?
A friend was in severe pain, physical, and also dealing with 3 of life’s biggest stressors, so I offered her a gift hypnotherapy phone session. At the start, despite the heavy duty painkillers, she said her pain score was 7/10.…
Posted in Personal Power Tagged with: fear of public speaking, infertility, low confidence, mBIT, mindset coaching, Neuro Linguistic Programming, NLP, Sue Lester, The Face Within, unconscious blueprint
Do the opposite – it works!
“Do the opposite” is your tip for July. To be more productive, de-stress and re-focus you seriously need to have a lunch break, particularly if you haven’t had any mini-breaks every 90 minutes. To make the most of your break,…
Posted in Coaching, De-Stress, Mind/Body Connection, Personal Power Tagged with: NLP, productivity, self programming, workplace productivity
Your Heart Aches, Your Head Is Clogged and You Don’t Have the Guts To Change?
When I heard of the concept of us having three brains – head, heart and gut, as weird as it may seem, it so made sense! I’ve personally, as well as with my clients, experienced conflict between knowing intellectually the…
Posted in Coaching, Mind-Body, Personal Power Tagged with: ABNLP, Grant Soosalu, gut brain, head trash clearing, heart brain, Marvin Oka, mBIT, mBIT coach, mBIT practitioner, mBraining, multiple brain integration techniques, multiple brains, NLP
Jump Into 2015 Master Class Program #2
This is for you if you’re now ready to jump into 2015 but need a clearer head, more confidence, and a focussed action plan. Please register for Jump into 2015 Masterclass Program #2 at: https://attendee.gotowebinar.com/register/408190758027610370 Your program includes: * 3 x 1.5…
Hypnosis, Cyclones, Trauma and PTSD
I yelled angrily at my partner this morning because he was insisting on driving up the coast into the path of the cyclone – how bloody stupid! As I stormed out of the room I saw our little cat slinking…
Posted in Coaching, Mind-Body, News, Personal Power Tagged with: cyclone, hypnosis, Joseph le Doux, learn self-hypnosis, NLP, PTSD, trauma
Be Warned: Bucket Lists Can Do Harm
‘Bucket Lists’ (a list of things you’d love to do before you die) sound like they should be fun, hopefully motivating and a bit of harmless dreaming really. But like many tools, vision boards, affirmations and axes included, if used…
Posted in Coaching, Mind-Body, News, Personal Power Tagged with: affirmations, Bucket List, correcting affirmations, creating vision boards, NLP, self belief, TED, TEDx, The Bucket List Guy, Travis Bell, vision boards
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