Code :Coaching

For things to be different, you need change something, and that’s where many people get stuck. Usually your thoughts, feelings and the meaning you give to events need to change first, then the actions you take, the habits or strategies you run each day. It’s much easier to change direction when you are moving, so coming out of holidays is the perfect time to make changes. After all, you need to

23 Jan

Posted by : Sue Lester Tagges: Business Coaching, coaching, goal setting, Growing Content, life coaching, life direction, NLP, personal results coaching, stress, Sue Lester, transition coaching

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Code :Coaching Coaching Personal Results Coaching Transition

she exasperatedly told me, “He doesn’t think he’s doing anything wrong, in fact he told me he could write a book about being a good husband!” How often have you heard that before yourself?

23 Nov

Posted by : Sue Lester Tagges: boundary setting, coaching, Growing Content, marital conflict, NLP, personal results coaching, relationships, Sue Lester, transition coaching

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Code :Coaching Personal Results Courses & Workshops Self Leadership

Do you find yourself spending more time thinking about the task than actually doing it? Feeling guilty knowing you should be doing something else? Or do you start and find reasons to stop? There are 3 steps to moving from self sabotage into self motivation: Clarity, Confidence then Motivation itself.
Clarity is about firstly, awareness you are holding yourself back, secondly understanding why, and thirdly working out what you can do to change. Confidence comes from self belief, self worth, knowledge and experience. Motivation itself comes in two forms, one self-sustaining, the other only good for a kick-start

20 Oct

Posted by : Sue Lester Tagges: anxiety, boundary setting, catalyst of change, clarity, coaching, confidence, decision making, destress, Growing Content, harmonious homes, life coaching, loving relationships, mind-body connection, motivation, Neuro Linguistic Programming, NLP, personal results coaching, self belief, self esteem, self sabotage, stress, Sue Lester

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Code :Coaching Courses & Workshops Courses & Workshops Self Leadership Coaching Transition

Back in January where had you expected to be in your life, in your business, by October? If you’re not where you wanted to be, now is the time to take action so 2012 can be your best year yet. This action involves planning, and probably letting go of some old habits, systems or beliefs, so you can continue to grow.

There are 3 stages to follow to make this easier: Clarity, Confidence and Motivation. Choose just one area of your life to start with e.g. career, finances, relationship, health.

workshop 13 November

03 Oct

Posted by : Sue Lester Tagges: clarity, coaching, confidence, goal setting, Growing Content, life coaching, motivation, NLP, personal results coaching, self belief, self esteem, self sabotage, self talk, Sue Lester

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