Blog Archives

February – Cupids, Demons and Disappointment

February is a challenging month for many, and I’m not just talking about the emotional turmoil around St Valentine’s Day!  Schools reopening signal the end of holiday mode and the adjustment to ‘normal’ life. Even without kids, you’ve noticed the

Posted in Coaching, Personal Power Tagged with: , , , , , , , , , , ,

Shedding The Bitch radio show interview

Based in Atlanta, Georgia, fiery Bernadette Boas has a weekly radio program “Shedding the Bitch”.  We discussed my book “The Face Within: How to Change Your Unconscious Blueprint” and the power of our internal images of ourselves and others to

Posted in Mind-Body, Mind/Body Connection, Personal Power, Self Leadership, Transition Tagged with: , , , , , , , , ,

Without This, Your Resolutions and Goals Are A Waste of Time

New Year Resolutions have become the butt of so many jokes, and some people are even allergic to goal setting. This is hardly surprising given the poor success rate, and the associated feelings of guilt and failure with them. The

Posted in Coaching, Personal Power Tagged with: , , , , , , , , ,

Conflict and chaos into calm – find out the easy way here:

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