Blog Archives

Essential Self-Care Mindset Tips To Beat The Winter Blues

Even those of us blessed with sunny Queensland winters can be affected by the cold and shorter days, and the nasty germs flying around that leave you feeling tired and miserable. So it’s even more important during these months to

Posted in Coaching, Mind-Body, Personal Power Tagged with: , , , , , , , , , , , , ,

Understanding The 4 Fears Ruling Your Life – Part 4 Not Enough

As an adult the same patterns were playing out, with Nola feeling she was second best and not allowed to achieve more or faster than her sister, whether in a career, buying a home, finding a partner or having a baby. Whenever things seemed to be going right, particularly financially, Nola would make a choice which sent her spirally down again. Her, potentially unfounded, jealousy was driving a wedge into her relationship, pushing her partner away with distrust, accusations and spying.

Posted in Conception & Pregnancy, Mind/Body Connection, Personal Results, Self Leadership Tagged with: , , , , , , , , , , , , , , , , , , , , , , ,

Understanding The 4 Fears Ruling Your Life – Part 1 Rejection & Abandonment

You don’t need to be racked by anxiety to have Fear ruling your life. You may not be aware of it, but there is an underlying fear every time you fail to do something you know would improve your life. Even those little inactions throughout each day count. That telephone call you don’t make. The movie you’d love to see but you don’t go to because your partner isn’t interested. Fear keeps us stuck. Fear keeps us from living our potential, and Fear limits the love we can receive.

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Could You Be Unconsciously Self-Sabotaging Conception?

The power of the mind over the body is well documented. If you have reached the stage where the sight of a baby or a pregnant woman upsets you, you’ve trained your body to associate babies with pain, and of course, pain is something we instinctively avoid. Fortunately it’s also possible to re-train yourself, and anchor in a powerful positive response to babies and pregnancy.

Posted in Conception, Conception & Pregnancy, Mind/Body Connection Tagged with: , , , , , , , , , , , , , , , , ,

Conception Coaching 2011 for infertility and pregnancy support

Conception Coaching So you want a baby, there’s no physical problem, yet nothing has happened?   Perhaps you have circumvented some problems with IVF and want to have the best chance of success? Your mind controls your body, so there may

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De-Stress For Success 1 Day Workshops 2011

De-Stress for Success 1 Day Workshops De-stress now to regain self control, perspective, and greater success in your business and personal relationships.  Make this year YOUR year. Spend a day with Sue Lester, Master Practitioner of NLP, Hypnosis, and Personal

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2011 Workshop Dates

De-Stress For Success and Self Leadership First workshops so you can make the changes you want to see, easily.

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10 Tips For Surviving Family Christmas

10 Top Tips For Surviving The Family Christmas 1. Leave the Past where it belongs, your version of it only exists in your head. 2. If you are going to imagine a future event or conversation, a “What if?”, make

Posted in Mind/Body Connection Tagged with: , , , , ,

Conflict and chaos into calm – find out the easy way here:

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