5 Words to Heal Hurt & Resentment Instantly

There are five little words that can magically free you and heal hurt-based
resentment. This solution acknowledges that each of us has our own reality,
based on how we filter information through our senses. It also acknowledges we
have our own preferred way of showing love.

If these are your questions: “How can he do that? I wouldn’t!  How can she
say that? I wouldn’t! How come he didn’t do that? I would have for him!”
The only answer you need to give yourself is, “ Because he (or she) is not me.”

It’s as simple as that. Once you stop expecting people to think and act like
you, rather than themselves, you stop wasting energy on unrealistic
expectations. You can find common ground and enjoy them for who they really
are, rather than who you want them to be. Isn’t that what we each really want,
to be accepted and loved for ourselves?

This is from Chapter Eight De-stress For Success in the new release book “The
Face Within: How To Change Your Unconscious Blueprint”. It’s your D.I.Y. head
trash clearing kit.  Available now from www.growingcontent.com.au/shop.
Written for the busy and frazzled so it’s easily read and applied.

Sue Lester, catalyst of change and head transition coach

Posted in Coaching, Personal Power Tagged with: , , , , , ,

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