Blog Archives

Hypnosis, Cyclones, Trauma and PTSD

I yelled angrily at my partner this morning because he was insisting on driving up the coast into the path of the cyclone – how bloody stupid! As I stormed out of the room I saw our little cat slinking

Posted in Coaching, Mind-Body, News, Personal Power Tagged with: , , , , , ,

5 Star reviews of “The Face Within” on Amazon Kindle

5.0 out of 5 stars ‘You live the life of the person you believe you …, 10 December 2014 By Susan ‘You live the life of the person you believe you are’ … Quote Sue Lester from her latest book

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Bells, Boofheads and Balls (Thelma Lester’s Rum Ball Recipe)

These bells, boofheads and balls can help you make the most of your festive break. If you need me, I’m coaching until 5pm 23 December, then recharging off the grid until 5 January. Bell #1:  A bell ring to remember to

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Contemplative Snippets From the G20 International Dialogue on Women in Leadership

16-17 November 2014 following the G20 Summit in Brisbane I attended a conference called International Dialogue on Women in Leadership.  Below are some snippets from some of the many speakers and panellists. At the current rate of change, it will be

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Be Warned: Bucket Lists Can Do Harm

‘Bucket Lists’ (a list of things you’d love to do before you die) sound like they should be fun, hopefully motivating and a bit of harmless dreaming really.  But like many tools, vision boards, affirmations and axes included, if used

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Feeling Down About Your Finances, or Just Plain Stuck?

Take a leaf from the attitude from the Qantas CEO after posting a $2.8 billion loss, “Today’s financial year results are confronting. But they represent the year that is past. The Group is addressing its major challenges and we have

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Key Points from “Ditch the Bitch”

As promised, here are the key points from my “Ditch the Bitch: Turn Self Sabotage into Self Motivation” presentation at the 8th annual Australasian Association of Professional Organisers AAPO at the Gold Coast 25th July. * The biggest bitch in your

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It (The Face Within) has clarified some significant issues for me

From: Louise Gibbon  Sent: Sunday, 6 July 2014 3:55 PM To: Sue Lester Subject: How ‘Face Within’ helped me Hi Sue, I’ve been thinking… When you asked me how your book ‘The Face Within’ helped me I couldn’t immediately pin

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Conflict and chaos into calm – find out the easy way here:

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