Blog Archives

Shedding The Bitch radio show interview

Based in Atlanta, Georgia, fiery Bernadette Boas has a weekly radio program “Shedding the Bitch”.  We discussed my book “The Face Within: How to Change Your Unconscious Blueprint” and the power of our internal images of ourselves and others to

Posted in Mind-Body, Mind/Body Connection, Personal Power, Self Leadership, Transition Tagged with: , , , , , , , , ,

You Can Disagree And Both Be 100% Right

Next time someone insists he is right, when you know he’s not, remember two things: He is right. Him being right does not make you wrong. You can both be right while holding opposing views. That’s probably not what you

Posted in Personal Power, Personal Results, Self Leadership Tagged with: , , , , , , , , ,

Without This, Your Resolutions and Goals Are A Waste of Time

New Year Resolutions have become the butt of so many jokes, and some people are even allergic to goal setting. This is hardly surprising given the poor success rate, and the associated feelings of guilt and failure with them. The

Posted in Coaching, Personal Power Tagged with: , , , , , , , , ,

The Best Present You Can Ever Give Anyone, Including Yourself

STOP PRESS: FESTIVE DE-FRAZZLE session SUPER SPECIAL before Christmas  BOOK HERE Gift buying can be stressful, and an expensive waste of time. And no matter how ‘perfect’ a gift is, if the emotion surrounding the gift giving isn’t happily exciting, it

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5 Star reviews of “The Face Within” on Amazon Kindle

5.0 out of 5 stars ‘You live the life of the person you believe you …, 10 December 2014 By Susan ‘You live the life of the person you believe you are’ … Quote Sue Lester from her latest book

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Key Points from “Ditch the Bitch”

As promised, here are the key points from my “Ditch the Bitch: Turn Self Sabotage into Self Motivation” presentation at the 8th annual Australasian Association of Professional Organisers AAPO at the Gold Coast 25th July. * The biggest bitch in your

Posted in Coaching, News, Personal Power Tagged with: , , , , , , , ,

Overwhelmed With Too Much To Do?

So much of your feeling of over-whelm comes from your mental chatter reminding you to do this, don’t forget that, what if that happens, what if it doesn’t happen, wouldn’t if be dreadful if you forgot, blah blah blah.    You

Posted in Personal Power Tagged with: , , , , , , , , , ,

Unhealthy vs Healthy Relationships

“In Chapter 13 I discuss how to change your unconscious blueprint(TM) of yourself and your partner, but for the moment start focussing on what you want to see or hear or feel from your partner.  You’ve already proved you can easily

Posted in Coaching, Personal Power Tagged with: , , , , , , , , , , ,

Conflict and chaos into calm – find out the easy way here:

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