Spring: It’s time for a fresh look inside, as well as out. Feel even better on the inside than you look on the outside. Unhappy old thoughts give you an old face… The Internal Image Makeover package (Individual) includes the Internal…
Blog Archives
New Individual Program: Internal Image Makeover
Posted in Coaching, Personal Power Tagged with: anger detox, detox, Internal Image, Internal Image Makeover, self confidence, self esteem, self image, self worth, Sue Lester, unconscious blueprint
Not enough time or is it not enough self worth?
Not enough time or is it not enough self-worth? Just think about it, if you feel you don’t have enough time, is it a self-worth issue? Are you: Valuing everyone else’s needs over yours? Never saying “No”, never filling your…
Posted in Personal Power Tagged with: boundary setting, self confidence, self esteem, self worth, Sue Lester, Women's Network Australia
Perfect? Not Me!
So, I’ll let you into a little secret – I’m human! And yes, I have…
Posted in Personal Power, Personal Results, Self Leadership Tagged with: abuse, abusive relationship, coach, domestic violence, esteem, Growing Content, personal development, personal power, self esteem, self worth, Sue Lester, unrequited love
The Curse of Choice
In our modern lives we are bombarded with choices every minute we wake, from the clothes, jewellery, cosmetics and shoes we select, where and how we exercise, the breakfast food we eat from the array on offer in our homes, the type of coffee we can make or buy and so on throughout our day. We can thrive on variety and options, or we can feel more and more stressed.
Posted in Mind-Body, Mind/Body Connection Tagged with: anxiety, choice, depression, Growing Content, NLP, self esteem, self worth, stress, stress management, Sue Lester
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