When a client demonstrates my ‘WHY’ – love it!

From: Karen Sent: Wednesday, 31 August 2016 2:13 PM To: Sue Lester Subject: Re: testimonial Hi Sue Who would have thought this was easy to write! “What started out as help with managing anxiety grew into something so much bigger

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You assume too much! Do they really know what you think they do about you?

A friend was in severe pain, physical, and also dealing with 3 of life’s biggest stressors, so I offered her a gift hypnotherapy phone session.  At the start, despite the heavy duty painkillers, she said her pain score was 7/10.

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De-stress Your Mind Tip #2

Video series: De-Stress Your Mind Tip #2 Be present where you are safe.

Posted in Personal Power

De-stress Your Mind Tip #1

Video series: De-stress Your Mind Tip #1 Breathe

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Shedding The Bitch radio show interview

Based in Atlanta, Georgia, fiery Bernadette Boas has a weekly radio program “Shedding the Bitch”.  We discussed my book “The Face Within: How to Change Your Unconscious Blueprint” and the power of our internal images of ourselves and others to

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Do the opposite – it works!

“Do the opposite” is your tip for July.  To be more productive, de-stress and re-focus you seriously need to have a lunch break, particularly if you haven’t had any mini-breaks every 90 minutes. To make the most of your break,

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Saint or Sinner? Your perspective counts!

30 years ago when Ian and I parted ways I didn’t intend to become a saint…and honestly, I haven’t. He’s spent his life being a wonderful teacher, in the classroom, on the oval and in the library. He’s a loving

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You Can Disagree And Both Be 100% Right

Next time someone insists he is right, when you know he’s not, remember two things: He is right. Him being right does not make you wrong. You can both be right while holding opposing views. That’s probably not what you

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Conflict and chaos into calm – find out the easy way here:

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