Blog Archives

Shedding The Bitch radio show interview

Based in Atlanta, Georgia, fiery Bernadette Boas has a weekly radio program “Shedding the Bitch”.  We discussed my book “The Face Within: How to Change Your Unconscious Blueprint” and the power of our internal images of ourselves and others to

Posted in Mind-Body, Mind/Body Connection, Personal Power, Self Leadership, Transition Tagged with: , , , , , , , , ,

2 Head Trash Clearing Solutions For You

Two months into 2015 how are you tracking? If you’re thinking, oh crap, another year like last year, Solution A is for you.  If you’ve had a rough time with family illness or death, then Solution B will help you

Posted in Coaching, Personal Results, Transition Tagged with: , , , , ,


I’m heading off to Laos in March to run 2 workshops for ‘single wives’ and their spouses: “Putting the ‘I’ back into your LFE” (women only) and “De-stress For Success” For dates and everything else you need to know click

Posted in De-Stress For Success, Guest Speaker, Mind-Body, News, Personal Power, Self Leadership, Transition Tagged with: , , , , , , , , , , ,

EXCITING NEWS!!! My book editor says it’s “bloody good”.

Clearing head trash has never been so easy! My editor says my book manuscript is “bloody good” !

So to celebrate the coming release of my much anticipated book “The Face Within: How To Change Your Unconscious Blueprint” I’ve packaged up a pre-release super bonus deal for you.

It includes my book (of course!) – think of it as a self-change kit. It introduces my original work on identifying and changing your unconsciuos blueprint (life changing!), plus loads of fascinating case studies, practical techniques and exercises to really shift your head trash off your path. Use it at home and at work to help others too. No need to be concerned it’s a hard slog – I wrote it to be easily read by the over-worked, stressed, what-the-hell-am-I-doing person.

PLUS my classic powerful Problem Dissolving Process recorded just for you on CD, with full instructions. I’ve been using this process with client

Posted in Coaching, Conception, De-Stress For Success, Mind-Body, News, Personal Power, Personal Results, Self Leadership, Transition Tagged with: , , , , , , , ,

Coaching client feedback

“With so much going on in life, getting clarity and focus was extremely difficult and then Growing Content came along. The Head Transition coaches at Growing Content have kept me focused for over 12 months now and both my business

Posted in News, Personal Power, Personal Results, Self Leadership, Transition

Your Mid Year Stock Take

It’s the mid-point or end-point of the year, depending whether you work in financial years or not. So how are you tracking? Is there a smile of satisfaction on your face, or a look of disappointment or fear? No need to despair, the rest of your life starts a second from now, so you can always start afresh. Doing well? Great, and you can also learn and move on, by following these steps

Posted in Personal Power, Transition Tagged with: , , ,

Turning Self Sabotage Into Self Motivation: Part 2 Confidence

A lack of confidence is a key cause of self sabotage as we try to protect ourselves from failure, from looking silly, or being criticised……So authentic confidence comes from within, from knowing and liking who you are, with faith in your ongoing abilities to learn and succeed. Having that certain level of…

Posted in Mind/Body Connection, Personal Power, Personal Results, Transition Tagged with: , , , , , , , , ,

When He Thinks He’s A Wonderful Husband…And You Don’t.

she exasperatedly told me, “He doesn’t think he’s doing anything wrong, in fact he told me he could write a book about being a good husband!” How often have you heard that before yourself?

Posted in Personal Power, Personal Results, Transition Tagged with: , , , , , , , ,

Conflict and chaos into calm – find out the easy way here:

WIN WIN LOVING EBOOK 3D image smallThe secret to even more loving relationships, harmonious homes and workplaces. Get your FREE DOWNLOAD now, plus receive monthly head trash clearing tips via email.

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