Blog Archives

The Benefits of Pain

If you are an occasional or chronic sufferer of pain, it may seem odd there are actually benefits to pain, both immediate and ongoing. The immediate benefits are more obvious, but it is the ongoing which can be unconscious and therefore not as quickly or easily treated. Neuro Linguistic Programming (NLP) is particularly effective for the

Posted in Mind-Body, Mind/Body Connection Tagged with: , , , , , , , , , , , ,

Sneezing Supermum

If you valued yourself more, felt happier about yourself and your life, you’d find it easier to make healthy food and drink choices, and build your body’s resistance to bugs and viruses. Less stress, less weight means more self esteem and more happiness.

Posted in Mind/Body Connection, Personal Results Tagged with: , , , , , , , , , , ,

Walking The Fence of Life: The Legacy of Mothers

Our relationships with our mothers (including birth mothers, grandmothers, aunts, older sisters and stepmothers) shape our identity and self-esteem in childhood, and often throughout our adult life.
Significantly, the relationships also influence how we parent our own children, and even if we want children of our own.

Posted in Personal Results, Self Leadership Tagged with: , , , , , , , , , , , , , ,

The Hidden Impact of The Floods/Cyclone On Your Family

Even if you only experienced the flooding and cyclone on TV, the images and sounds broadcast over and over have had more impact on you and your children than you may realise. Here are some signs to look out for and suggestions for healing:

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The Top 3 Benefits Of Having An NLP Trained Coach

The Top 3 Benefits Of Having An NLP Trained Coach – Sue Lester If you want to save time, make more money, and feel great about yourself and your life, this is definitely for you. 1. Saves You Time Imagine

Posted in Conception & Pregnancy, Personal Results, Transition Tagged with: , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Could You Be Unconsciously Self-Sabotaging Conception?

The power of the mind over the body is well documented. If you have reached the stage where the sight of a baby or a pregnant woman upsets you, you’ve trained your body to associate babies with pain, and of course, pain is something we instinctively avoid. Fortunately it’s also possible to re-train yourself, and anchor in a powerful positive response to babies and pregnancy.

Posted in Conception, Conception & Pregnancy, Mind/Body Connection Tagged with: , , , , , , , , , , , , , , , , ,

Success Story from De-Stress For Success Part 1

Ingrid Burton:  Psychotherapist  Sue’s workshops are like a full mind-body workout and they really work. Having done YEARS pof psychotherapy training and development myself,  I had no expectations of the course but came with the intention NOT to be a therapist

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2011 Workshop Dates

De-Stress For Success and Self Leadership First workshops so you can make the changes you want to see, easily.

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Conflict and chaos into calm – find out the easy way here:

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