24 May 2012 “Personal Power Boost: putting the “I” back in your LIFE” a complimentary webinar to celebrate Growing Content’s 4th birthday. For you if you feel stretched in too many directions, or have simply become someone else’s something (partner, mother, boss, employee, daughter etc). Learn where & what your Personal Power is, and how to get it back. Register here: https://www4.gotomeeting.com/register/248056543
Blog Archives
What Makes A Good Friend? Are You One?
When you look at those you call your friends, how many did you choose, and how many chose you, or by circumstance fell into being part your life? The most wonderful friendships can blossom by accident, but we can also get locked into more toxic or tiresome relationships just as easily.
Posted in Uncategorized Tagged with: friendship, Growing Content, relationships, Sue Lester, support, toxic relationships
New Tele-Master Class series Let Go And Grow in 2012
Bookings: http://masterclass2012feb.eventbrite.com/ Due to demand from across Australia, the Let Go And Grow in 2012 one day workshop has re-emerged as a 3 Part Tele-Master Class for easy access wherever you live. (2 Series: Thursdays pm and Fridays am at the…
An Australian Christmas poem – author unknown.
Night Before Christmas in Aussie land. Twas the night before Christmas; there wasn’t a sound.
Not a possum was stirring; no-one was around. We’d left on the table some tucker and beer,
Hoping that Santa Claus soon would be here;
Posted in Uncategorized
Turning Self Sabotage Into Self Motivation: Part 2 Confidence
A lack of confidence is a key cause of self sabotage as we try to protect ourselves from failure, from looking silly, or being criticised……So authentic confidence comes from within, from knowing and liking who you are, with faith in your ongoing abilities to learn and succeed. Having that certain level of…
Posted in Mind/Body Connection, Personal Power, Personal Results, Transition Tagged with: confidence, failure, motivation, NLP, procrastination, self confidence, self doubt, self sabotage, Sue Lester, transition coaching
When He Thinks He’s A Wonderful Husband…And You Don’t.
she exasperatedly told me, “He doesn’t think he’s doing anything wrong, in fact he told me he could write a book about being a good husband!” How often have you heard that before yourself?
Posted in Personal Power, Personal Results, Transition Tagged with: boundary setting, coaching, Growing Content, marital conflict, NLP, personal results coaching, relationships, Sue Lester, transition coaching
Turning Self Sabotage Into Self Motivation: Part 1 Clarity
Do you find yourself spending more time thinking about the task than actually doing it? Feeling guilty knowing you should be doing something else? Or do you start and find reasons to stop? There are 3 steps to moving from self sabotage into self motivation: Clarity, Confidence then Motivation itself.
Clarity is about firstly, awareness you are holding yourself back, secondly understanding why, and thirdly working out what you can do to change. Confidence comes from self belief, self worth, knowledge and experience. Motivation itself comes in two forms, one self-sustaining, the other only good for a kick-start
Posted in Personal Results, Self Leadership Tagged with: anxiety, boundary setting, catalyst of change, clarity, coaching, confidence, decision making, destress, Growing Content, harmonious homes, life coaching, loving relationships, mind-body connection, motivation, Neuro Linguistic Programming, NLP, personal results coaching, self belief, self esteem, self sabotage, stress, Sue Lester
Workshop: Let Go And Grow for Clarity Confidence Motivation
Not where you wanted to be this year? Spend a day gaining clarity, confidence and motivation, and set yourself up for success in 2012. Workshop 13 November in Brisbane.
Posted in News, Self Leadership Tagged with: catalyst of change, clarity, confidence, destress, goal setting, Growing Content, motivation, NLP, self esteem, Sue Lester, workshops
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